It's no secret that emotional intelligence (EQ) is critical to your success. But knowing what EQ is and knowing how to use it to improve your life are two very different things. Dr. Travis Bradberry offers a proven framework for increasing your EQ via tiny habits that make big changes in small steps. Step-by-step you'll learn habits that will increase your ability in the four, core EQ skills: Self-Awareness, Self-Management, Social Awareness, and Relationship Management. You'll have the tools you need to rewrite your habits and transform yourself as you work to achieve your goals.
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