This long-awaited guide to drug-free pain relief offers a wide variety of natural alternatives to help you take control of your pain - and your life. Discover dozens of natural painkillers, from a little-known but highly effective resin from the rainforest, along with such standbys as ginger and turmeric. And to boost the effects of these remedies, you'll get helpful tips on how to change your diet and lifestyle for optimal health and pain and inflammation management.
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