This book is a revolutionary offering that addresses anti-racism from a comprehensive, intersectional, and spiritually-aligned perspective. Spiritual activist Rachel Ricketts illustrates how to engage in the heart-centered and mindfulness-based practices to fight white supremacy from the inside out, in our personal lives and communities alike. This inspirational and eye-opening handbook is filled with carefully curated soulcare activities for getting into our bodies and better withstanding the grief, rage, and conflicting emotions that naturally arise when we fight against injustice.
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