Displaying 1 of 1 2020 Format: Book Author: Anstead, Christina, 1983- author Title: The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman. Publisher, Date: New York, NY : Harper Wave, [2020] ©2020 Description: 310 pages : color illustrations ; 24 cm Summary: The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit. Subjects: Anstead, Christina, 1983- -- Health. Self-care, Health -- Popular works. Diet -- Popular works. Nutrition -- Popular works. Exercise -- Popular works. Mindfulness (Psychology) -- Popular works. Women -- Health and hygiene. Low-fat diet -- Recipes. Low-calorie diet -- Recipes. Cooking (Natural foods) Genre: Cookbooks Other Author: Clark, Cara, author Holtzman, Rachel, author Notes: Includes index. ISBN: 9780062961440 (hardcover) System Availability: 6 Current Holds: 0 # Local items: 6 Control Number: 1811026 Call Number: 613/.04244 Course Reserves: 0 # Local items in: 5 # System items in: 5 Place Request Add to My List Share Expand All | Collapse All Where is it? Suggestions and more Map It Large Cover Image Librarian's View Displaying 1 of 1
