Former Marine sniper and ex-navy Seal, Duffy Gaver is a master trainer to the stars, he has transformed the bodies of actors such as Chris Hemsworth, Chris Pratt, Scarlett Johanson, Brad Pitt and many others. In this book, Duffy shares the knowledge and motivational sit-downs that get his stars to take hold of their own bodies. He will tell you what you need to do to look super heroic, and he will show you how you too can do this if you put yourself to the task. Inside, you will also find some of his game-changing workouts to help get you there.
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