Dr. Anna Cabeca explains the science behind her innovation: hormone production dips as a woman ages, leading to increased visceral fat. By pairing keto-diet staples with foods that bring the body's pH to a more alkaline level, you'll shed belly fat while balancing the hormones responsible for that bulkier midsection in the first place. With 16 days of what-to-eat instructions, more than 50 delicious recipes and a chapter outlining the specifics of the nutritional plan just for men, this book will ensure that you skip the flu and get on with rapid and amazing weight loss.
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