In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D. shows us that we don't have to medicate our mental, emotional, and physical pain away. She explodes the mistaken belief that our symptoms - from mood changes to irritability to fogginess and fatigue - are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are.
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