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Good night yoga : relaxing bedtime poses for children

2018

Format:	Book
Author:	Pajalunga, Lorena V., author
Title:	Good night yoga : relaxing bedtime poses for children / Lorena Pajalunga ; illustrations by Anna Láng.
Publisher, Date:	Milan, Italy : White Star Kids, [2018]
Description:	36 pages : color illustrations ; 26
Summary:	Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Lang's colorful and amusing illustrations make this book appealing and easy to follow. Namaste!
Subjects:	Bedtime -- Juvenile literature Hatha yoga for children -- Juvenile literature
Genre:	Picture books.
Other Author:	Láng, Anna (Illustrator), illustrator Associazione Italiana Yoga per Bambini.
ISBN:	9788854412705 (hardcover)
System Availability:	2
Current Holds:	0
# Local items:	2
Control Number:	1671201
Call Number:	613.7/046083
Course Reserves:	0
# Local items in:	2
# System items in:	2

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Summary

This book--written in collaboration with AIYB, Italian Association of Yoga for Children--introduces fun, simple positions to help even the youngest kids relax before bedtime!

Nighty-night and sleep tight with a calming yoga session. Each of these asanas--including the mountain, bear, and candle poses--leave children relaxed and ready for bed. Indispensable step-by-step instructions and Anna Lang's colorful and amusing illustrations make this book appealing and easy to follow. Namaste!

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