Displaying 1 of 1 2018 Format: Book Author: Watt, Tessa. Title: A practical guide to mindfulness : be present in this moment / Tessa Watt. Publisher, Date: London : Icon Books, 2018 ©2016 Description: 218 pages ; 17 cm Subjects: Meditation. Mindfulness (Psychology) Self-actualization (Psychology) Stress management. Other Title: Be present in this moment Mindfulness. Notes: Originally published: as Mindfulness. 2016. Includes bibliographical references and index. ISBN: 9781785783838 (pbk.) System Availability: 1 Current Holds: 0 # Local items: 1 Control Number: 1670132 Call Number: 158.1/2 Course Reserves: 0 # Local items in: 1 # System items in: 1 Place Request Add to My List Share Expand All | Collapse All Where is it? Suggestions and more Map It Large Cover Image Librarian's View Displaying 1 of 1
