Displaying 1 of 1 2016 Format: Book Author: Byrne, Hugh G., author. Title: The here-and-now habit : how mindfulness can help you break unhealthy habits once and for all / Hugh G. Byrne ; foreword by Tara Brach. Publisher, Date: Oakland, CA : New Harbinger Publications, [2016]. Description: ix, 190 pages ; 23 cm Subjects: Self-actualization (Psychology) Mindfulness (Psychology) Habit breaking Self-control Notes: Includes bibliographical references. LCCN: 2016001327 ISBN: 9781626252370 (softcover) Other Number: 934706279 System Availability: 2 Current Holds: 0 # Local items: 2 Control Number: 1411487 Call Number: 158.1 Course Reserves: 0 # Local items in: 0 # System items in: 0 Place Request Please select and request a specific volume by clicking one of the icons in the 'Where is it?' section below. Add to My List Share Expand All | Collapse All Where is it? Suggestions and more Map It Large Cover Image Librarian's View Displaying 1 of 1