Good Morning America anchor Robin Roberts shares with readers the guidance she's received, her own hard-won wisdom, and eye-opening experiences that have helped her find the good in the world and usher in light - even on the darkest days. Drawing on advice and knowledge she gleaned from conversations with loved ones, spiritual practices, and life experiences, Robin offers a window into how she feeds her own mind, spirit, and soul and invites readers to do the same. Robin explains that just like any skill, optimism requires practice.
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