Have you suffered from a collapse in your mental health, and you feel like no one really understands what you are experiencing? Do you need inspiration that recovery is possible? Have you ever wondered if there are any other resources that could aid you in navigating your mental health challenges from shadows to light that could compliment medications and traditional therapy? Are you a caregiver or a professional who supports people who struggle with their mental health, and would like to know more about a mind-body-emotions-spirit approach to helping someone rediscover momentum in their life?
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