When Jancee Dunn hit her mid-40s, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio Grande-level periods. The culprit - perimenopause. Through in-depth interviews with renowned menopause experts, Dunn peels back the layers on this still-mystifying topic and unpacks the science on both hormonal and non-hormonal treatments. She'll provide actionable ways to get better sleep, sex, moods, mental clarity, and skin; detail the latest treatments for hot flashes; and explore the best ways to stop "peezing."
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