Displaying 1 of 1 2022 Format: Book Author: Holmes, Cassie, author Title: Happier hour : how to beat distraction, expand your time, and focus on what matters most / Cassie Holmes. Publisher, Date: New York, New York : Gallery Books, of Simon & Schuster, Inc. 2022. ©2022 Description: viii, 308 pages : illustrations, forms ; 24 cm viii, 312 pages : illustrations, forms ; 22 cm Summary: "We live in a culture where most of us suffer from feeling "time poor": the feeling of sprinting from morning to night-stressing over too much to do and not enough time to do it. We're each allotted 24 hours per day and a lifetime of years to optimally invest. How we spend our time comprises our constant stream of experiences, the lives we live, and the memories we leave behind. With this book, you'll learn how to craft the time of your life. It all starts with a happier hour"-- Publisher. Subjects: Self-actualization (Psychology) Time management Satisfaction Genre: Self-help publications. Notes: Includes bibliographical references (pages [241]-287) and index. Contents: Time poor and tired: why time? -- All the time in the world: the costs of being time poor, and how to get richer -- Wiser spending: how to identify worthwhile versus wasteful ways to spend time -- Waste management: how to improve the time you spend on chores, work, and commuting -- Pause and smell the roses: How to make already happy hours even happier -- Driven to distraction: how to make potentially happy hours happier -- The time jar: the importance of prioritizing your time -- Time crafting: strategies to design an ideal week -- The time of your life: letting your lifetime guide your hours. LCCN: 2021062259 ISBN: 9781982148805 (hardcover) 9781982148812 (softcover) System Availability: 9 Current Holds: 0 # Local items: 9 Control Number: 1986324 Call Number: 158.1 Course Reserves: 0 # Local items in: 6 # System items in: 6 Place Request Add to My List Share Expand All | Collapse All Where is it? Suggestions and more Map It Large Cover Image Librarian's View Displaying 1 of 1
