Displaying 1 of 1 2014 Format: DVD, Videorecording, Projected Medium, Visual Materials Title: Gentle yoga : 7 practices for your day / with Jane Adams. Publisher, Date: [Kalispell, MT ]: Jane Adams Yoga, [2014]. Description: 1 videodisc (ca. 187 min.) : sound, color ; 12 cm Subjects: Yoga Exercise for middle-aged persons DVD video discs Genre: Nonfiction films Instructional films Other Author: Adams, Jane, instructor, director Other Title: Gentle yoga : strength balance flexibility Notes: Title from container. Videography: White Cliff Productions. Music courtesy ichill music. Jane Adams, instructor and director. DVD. Contents: Lying practice (34 min.) -- Morning energy (18 min.) -- Relief from desk & computer work (19 min.) -- Improving balance (22 min.) -- Core strength & flexibility (34 min.) -- Standing poses : flowing & traditional (23 min.) -- Evening practice (29 min.) -- Relaxation (8 min.) Other Number: 903542640 System Availability: 4 Current Holds: 0 # Local items: 4 Control Number: 1428397 Call Number: 613.7046 Course Reserves: 0 # Local items in: 4 # System items in: 4 Place Request Add to My List Share Expand All | Collapse All Where is it? Map It Large Cover Image Librarian's View Displaying 1 of 1
