Format:
Book
Author:
Rosenberg, Stanley, 1940- author
Title:
Accessing the healing power of the vagus nerve : self-help exercises for anxiety, depression, trauma, and autism / Stanley Rosenberg.
Publisher, Date:
Berkeley, California : North Atlantic Books, [2017].
©2017
Description:
xxxv, 255 pages : color illustrations ; 23 cm
Summary:
"A practical guide to the vagus nerve and polyvagal theory, emphasizing exercises and self-help techniques for healing anxiety, depression, chronic pain, trauma, autism spectrum disorders, and more"-- Provided by publisher.
Subjects:
Depression, Mental -- Alternative treatment
Anxiety -- Alternative treatment
Autism -- Alternative treatment
Vagus nerve
Self-care, Health
Notes:
Includes bibliographical references (pages 221-231) and index.
LCCN:
2015028780
ISBN:
9781623170240 (softcover)
System Availability:
6
Current Holds:
6
# Local items:
6
Control Number:
1994012
Call Number:
616.85/27
Course Reserves:
0
# Local items in:
0
# System items in:
0