Format:
DVD, Videorecording, Projected Medium, Visual Materials
Title:
Publisher, Date:
Louisville, CO : Gaiam, c2011.
Description:
1 videodisc (80 min.) : sd., col. ; 12 cm.
Summary:
Yoga instruction that helps the user focus their energy and intention.
Subjects:
Genre:
Other Author:
Other Title:
Notes:
Bonus: downloadable workout (power up your core).
Instructor: Kathryn Budig.
DVD.
For private home use only.
Contents:
Beginner's practice -- Authentic flow -- Yoga poses demystified.
ISBN:
9780766254305 (dvd)
Publisher Number:
05-58375
Other Number:
713853696
System Availability:
3
Current Holds:
0
# Local items:
3
Control Number:
997449
Call Number:
613.7/046
Course Reserves:
0
# Local items in:
3
# System items in:
3
Medium:
[videorecording]
Where is it?
Map It
Large Cover Image
Notes / Track List
Librarian's View
DVD
2011

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