Step-by-step bellydance with Leilainia
Format:
DVD, Videorecording, Projected Medium, Visual Materials
Title:
Publisher, Date:
Silver Spring, MD : Acorn Media, 2009.
Description:
1 videodisc (57 min.) : sd., col. ; 12 cm.
Summary:
Belly dancing is a great way to burn calories and build muscle tone. A comprehensive tutorial and three exciting practices make learning this sexy dance style easy. Includes fun moves that tighten the abs, and a total-body cardio workout that tones the quads, glutes, arms, back, and midsection. Bonus features a dance performance.
Subjects:
Other Author:
Notes:
Audio options include music and instruction or music only.
Director, James Wvinner.
Instructor, Leilainia.
DVD; widescreen; Dolby digital, stereo.
Publisher Number:
AMP-8367
Other Number:
557619833
System Availability:
4
Current Holds:
0
# Local items:
4
Control Number:
835815
Call Number:
613.7
Course Reserves:
0
# Local items in:
4
# System items in:
4
Medium:
[videorecording]
Where is it?
Map It
Large Cover Image
Notes / Track List
Librarian's View
DVD
2009

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