Skip to main content
Displaying 1 of 1
Strengthen your back : banish back pain, increase core strength, improve posture
2018
Please select and request a specific volume by clicking one of the icons in the 'Where is it?' section below.
Where is it?
Summary
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
Map It
Large Cover Image
Librarian's View
Displaying 1 of 1