Format:
Book
Author:
Title:
Publisher, Date:
Berkley, CA. : Ulysses Press, 2012.
Description:
144 p. : col. ill. ; 23 cm.
Subjects:
Other Author:
Other Title:
Notes:
Includes index
ISBN:
9781612431147 (softcover)
Other Number:
846524632
System Availability:
6
Current Holds:
0
# Local items:
6
Control Number:
1042859
Call Number:
641.5631
Course Reserves:
0
# Local items in:
6
# System items in:
6
Where is it?
Summary
DELECTABLE DASH DISHES FOR EVERY MEAL<br> With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn't have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like:<br> * Roasted Tomato Bruschetta<br> * Lentil Salad with Mango<br> * Skirt Steak Lettuce wraps<br> * Jalape#65533;o-Cilantro Chicken<br> * Braised Chipotle Turkey<br> * Blackened Catfish Tacos<br> * Coconut Lemongrass Mussels<br> * Rosemary Tomato Focaccia<br> * Chocolate Pudding<br> * Poached Pears with Lemon Yogurt<br> Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.<br>
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2012

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